Private Training Center in Quincy, MA

I am an RN with a doctorate in public health -- I have known for years that weight training is critical to maintaining a person's health & well-being. But... knowing is not the same as doing. As I aged I saw my health & strength deteriorating. I kept gaining weight. I knew I needed help to stop this negative spiral because I was intimidated with gyms & weight training equipment. I am so glad I was referred to Tim at Spartan Training Center. In a few short months I have lost 25 pounds, I am stronger than I have been in decades & I feel better than ever. Tim knows what he is doing, pushes me the right amount, & customizes each workout to based on how my body is doing in the moment. He is very attentive and focused on safety. He has also been flexible with my erratic travel schedule. Under Tim's guidance I have found the road to the fountain of youth! You can too.

This is a great place. Whether you are 15 or 80 (as I will be next week), the personal training that Tim Dutcher provides is life-changing. After 5 years of doing nothing but caring for my late husband, Tim has brought me back to life. I have lost 15 pounds and have now returned to traveling and keeping up with the small groups at Overseas Adventure Travel. My overall health and outlook have improved remarkably.Tim’s focus on my goals and abilities, patience and encouragement, and carefully constructed routines are unlike what you would find at any other gym. The extensive variety of equipment is impressive, but the care and concern from Tim are what makes this space special. The programs he builds are unique for each client, and my progress is noticeable to my family and friends. Spartan Training Center is expensive but well worth it!

I started at Spartan Training Center in January, and just a few months in, I'm already feeling so much better and seeing real progress. I was pretty unsure about joining a gym and didn’t really know where to start, but Spartan turned out to be the perfect place. The workouts are fun, the atmosphere is super welcoming, and I’ve learned a lot about health and fitness along the way. Tim knows his stuff and does a great job keeping you motivated.

If you're thinking about working with a personal trainer go book with Tim at Spartan. It is the best money I've ever spent on my health. I am 32 years old and have been working with Tim for three and a half months. He maximizes each second of every session. I have learned proper form and techniques. I've worked with a few different trainers and It's the first time I have seen defined muscles in my body. Each week I noticeably feel stronger and healthier. I cannot recommend him enough.

Joining Spartan Training Center was one of the best decisions I’ve ever made. Under Tim’s guidance, I’ve lost over 100 pounds and truly feel like the healthiest version of myself.Whether you’re dangerously overweight like I was or already living a fairly healthy lifestyle and just want to push things to the next level, this place can help you get there. Tim tailors his approach to meet you where you are, and he’s 100% committed to helping you succeed.

My wife and I have been going to Spartan twice a week for the past year. Tim is an outstanding trainer who creates workouts geared specifically to our personal goals. I was almost completely naive to weightlifting before I started, and Tim has taught me patiently how to work all the free weights and machines in the gy.. He is a stickler for safety, very detail-oriented, and constructs full-body workouts that maximize the 30-minute time period. You have access to each machine at the gym without having to wait, so you can really get the most out of every workout. We recommend Spartan to anybody of all ages who is interested in maintaining their physical health and fitness.